<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//thevivagroup.com/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://thevivagroup.com/</loc>
		<lastmod>2026-06-05T02:40:08+00:00</lastmod>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/viva-pilates-home-banner-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/05/Viva-Logo-White-no-tag-line-Cropped.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/05/Viva-Logo-White-no-tag-line-Cropped.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/CLASSES.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/DUETS.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/INTRO.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/POST-NATAL.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/PRE-NATAL.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/PRIVATE.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/SWEATBURN.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/TONE-LENGTHEN.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/TRAINERS.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://thevivagroup.com/privacy-policy/</loc>
		<lastmod>2023-08-24T07:48:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://thevivagroup.com/viva-memberships/</loc>
		<lastmod>2023-11-07T10:02:06+00:00</lastmod>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/07/viva-promotions-unlimited-summer-group-classes-02.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/11/VIVA-2022-New-Logo-Only-Expanded-1024x342.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/11/viva-membership-2023-landing-page-1024x683.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/06/viva-what-our-clients-say-new-01-1024x683.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/03/viva-app-screenshot-01.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://thevivagroup.com/blog/</loc>
		<lastmod>2024-06-10T10:23:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://thevivagroup.com/investments/</loc>
		<lastmod>2024-11-13T15:42:23+00:00</lastmod>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/viva-duet-pilate-class-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-class-duet-sessions-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/CLASSES.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/DUETS.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/INTRO.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/POST-NATAL.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/PRE-NATAL.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/PRIVATE.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/SWEATBURN.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/TONE-LENGTHEN.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/TRAINERS.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://thevivagroup.com/sports-therapy/</loc>
		<lastmod>2025-02-17T11:22:07+00:00</lastmod>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/01/viva-services-sports-therapy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/02/viva-event-sports-therapy-cover-01.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://thevivagroup.com/pilates-update/</loc>
		<lastmod>2026-03-31T11:24:26+00:00</lastmod>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/pres-placeholder-02.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/06/viva-wellness-new-01-1024x683.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/viva-icon-3-02.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/viva-icon-3-03.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/viva-icon-3-04.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-first-time-before-your-session-01-1024x809.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-first-time-on-the-day-of-your-session-01-1024x809.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-first-time-during-your-session-01-1024x809.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-private-one-on-one-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Sweat-Burn-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Tone-Lengthen-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Stretch-Mobility-Class-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Sweat-Burn-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Body-Burn-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Cardio-Blast-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Post-Natal-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Pre-Natal-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-private-one-on-one-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Sweat-Burn-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Tone-Lengthen-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Stretch-Mobility-Class-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Sweat-Burn-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Body-Burn-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Cardio-Blast-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Post-Natal-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Pre-Natal-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Tone-Lengthen-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Stretch-Mobility-Class-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Sweat-Burn-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Body-Burn-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Cardio-Blast-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Post-Natal-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/03/viva-pilates-Pre-Natal-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/03/viva-app-screenshot-01.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://thevivagroup.com/beauty/</loc>
		<lastmod>2026-06-05T02:45:31+00:00</lastmod>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-home-salon-banner-new-02.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-salon-hair-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-salon-nail-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-salon-eyelashesl-new-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-salon-lashes-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-salon-waxz-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/01/viva-services-sports-therapy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/08/the-viva-group-beauty-services-Jet-Plasma-with-Microdermabrasion-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2024/05/2.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2024/05/1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://thevivagroup.com/contact-us/</loc>
		<lastmod>2026-06-05T02:50:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://thevivagroup.com/featured-in/</loc>
		<lastmod>2026-06-29T09:48:51+00:00</lastmod>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/06/vogue-A-life-well-lived-Lessons-learnt-from-the-Vogue-Wellness-Day-panel-conversations-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/06/vogue-All-the-highlights-from-our-inaugural-Vogue-Wellness-Day-1.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/06/vogue-Best-Pilates-studios-in-Singapore-to-visit-for-a-sculpted-figure-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2026/06/vogue-Pilates-meets-beauty-VIVA-offers-a-new-frontier-in-wellness.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/11/female-magazine-10-New-Pilates-Studios-To-Visit-For-A-Stronger-Healthier-You-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/11/harpers-bazaar-pilates-studios-singapore-according-region-cover-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/11/her-world-9-new-pilates-studios-to-visit-to-get-your-dream-body-03.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/11/straits-times-pilates-studio-cum-salon-opens-small-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/11/pilates-studios_0008_1Y8A2774-Edit-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2025/11/robb-report-head-to-viva-03.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2024/03/straits-times-pilates-studio-cum-salon-opens.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://thevivagroup.com/about/</loc>
		<lastmod>2026-07-30T10:28:24+00:00</lastmod>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/viva-intro-banner-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-about-banner-02.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-about-banner-01.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://thevivagroup.com/pilates/</loc>
		<lastmod>2026-07-31T08:06:05+00:00</lastmod>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/pres-placeholder-02.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/06/viva-wellness-new-01-1024x683.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/viva-icon-3-02.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/viva-icon-3-03.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/01/viva-icon-3-04.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-first-time-before-your-session-01-1024x809.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-first-time-on-the-day-of-your-session-01-1024x809.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-first-time-during-your-session-01-1024x809.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-class-private-sessions-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-class-duet-sessions-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-class-tone-and-lengthen-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-class-sweat-and-burn-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-class-pre-natal-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/02/viva-pilates-class-post-natal-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/03/viva-pilates-class-cardio-blast-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/08/viva-pilates-class-jet-lag-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/09/viva-pilates-weights-in-the-reformer-class-01.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://thevivagroup.com/wp-content/uploads/2023/03/viva-app-screenshot-01.png</image:loc>
		</image:image>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->