This is the next chapter of that belief: a dedicated space for mindfulness that sits alongside our movement and beauty experiences, led by practitioners chosen with care.
At the heart of this offering are relationships with practitioners whose work, experience, and approach resonate with VIVA. We are inviting our community to discover their practices as part of a more connected approach to everyday wellbeing.
With over 15 years in the wellness sector, Tracey brings a rich, multidisciplinary practice to VIVA, spanning sound therapy, meditation, and a full spectrum of energy work.
Since relocating to Singapore in 2024, she has focused on the transformative power of sound, a practice centred on targeted frequencies that reconnect mind and body.
Her sessions are held in VIVA’s studio, our space transformed for the occasion with candlelight, sound, and stillness.
Punam brings two decades of experience across breathwork, energy work, and holistic therapy, most notably as a Certified Holotropic Breathwork Practitioner, trained through Grof Transpersonal Training in the USA, and one of the earliest to bring the practice to Asia. Her work also spans Lymphatic Drainage Massage, Singing Bowl Therapy, and Hypnotherapy, a rare breadth held in one practitioner.
Her sessions are rooted in intentional, guided practice, creating space to regulate stress, build resilience, and reconnect with your own rhythm.
A practice as old as time itself, brought to VIVA with depth, experience, and care.
At our harbour-view studio in Sentosa Cove, movement, beauty, and mindfulness come together as one connected VIVA experience, designed to become part of your rhythm, rather than simply another appointment in your calendar.
Our mindfulness pillar will continue to evolve, with Reiki and energy work among the practices we are currently exploring. As this offering grows, we are thoughtfully seeking practitioners whose approach and expertise feel aligned with the experience we want to create at VIVA.
As the offering continues to evolve, we look forward to introducing new experiences to our community, each one thoughtfully considered as part of the wider VIVA experience.
